Jennifer O’Neil
Integrative Counsellor and Psychosexual Therapist
(MBACP reg.)
Individuals and Couples
I am a fully qualified Integrative counsellor and psychosexual therapist with over ten years of experience. I work face-to-face from the Therapeutic rooms on Brick Lane, London. I also work in Hertfordshire and online.
Integrative counselling essentially means I combine different theories and ways of working to suit the person in front of me. I have also had in-depth training in psychosexual and relationship therapy – both for individuals and couples.
I focus on the repetitive patterns that may be operating on an unconscious level. Patterns that we recreate from the past, but that perhaps are no longer helpful now. It can take time and patience not only to notice these patterns, but to change them. Through our relationship I hope to bring these patterns into awareness, which I believe can be healing and promote change.
Some of the issues I work with are; relationships – the way we connect and attach to others, self esteem, sexual issues and health for both men and women, parenting concerns, addiction, codependence, anxiety in it’s many forms, depression, loss of meaning and purpose in life, suicidal thoughts, career/work stress, loss/bereavement, LGBTQ+ issues.
Part of my approach also incorporates working with the body – noticing feelings and emotions that we hold in our body and working towards regulating and being comfortable with these.
I am currently training to teach yoga and have been practicing yoga, mindfulness and breath work for many years. I use this experience in my therapy work, and can also offer one to one yoga sessions.
Fees
£80 per session (Individuals)
£110 per session (Couples)
I do not charge for sessions you cannot attend provided you give me a minimum of one week’s notice.