Gabi Macra

Yoga Therapist

 

Individuals

Gabi is a Yoga Therapist registered with the International Association of Yoga Therapists (IAYT). Her core studies were undertaken at Yoga Therapy International, with a team of world renowned teachers both in Vancouver Canada and the birthplace of yoga therapy, Chennai India. She is also a 500 HR Registered Yoga Teacher (RYT) with Yoga Alliance.

Over the course of her 1,300+ hours of training Gabi has nurtured and cultivated her own style and approach. She seamlessly marries Eastern teachings and philosophy with Western science and research in an accessible and digestibly way.

Working with the core tools of yoga; movement, breath work, mindfulness, meditation, sound and philosophy, Gabi meets you where you are and guides you towards your goals with understanding, empathy, compassion and skill. She has an innate ability to put people at ease while simultaneously inspiring them to heal, grow and evolve all from a place of safety.

Yoga has been a part of Gabi’s daily personal practice spanning two decades and continues to evolve and grow as she does. Most significantly, after being diagnosed with Multiple Sclerosis in 2014, it became a cornerstone of her wellbeing allowing her to live a full, healthy and thriving life.

To find out how yoga therapy could work for you book in a complimentary 20 minute consultation or contact Gabi directly by phone or email.

Fees

5 sessions spanning over 8 to 12 weeks are recommended; including an in-depth Initial Assessment, a First Follow-Up to explore your individualised practice and 3 ongoing sessions.

Individual Sessions

Initial Assessment: ​​£120 (120 min)

First Follow-Up: ​​£90 (90 min)

Ongoing ​​​​£70: (60 min)

** Sliding scale rates available. Please enquire.