Elma Reka

Nutritional Therapist (BANT, CNHC registered)


Individuals and Workshops

MBA, BA (Hons), BSc UWL, Dip BCNH

I am a Nutritional Therapy practitioner registered with the British Association for Nutrition and Lifestyle Medicine (BANT) as well as with Complementary & Natural Healthcare Council (CNHC).

I have a deep curiosity for and specialise in gut health. Science and research again and again are proving gut health to be one, if not, the most important pillar of good health and wellbeing. My areas of interest (with or without diagnosis) that can positively be addressed with Nutritional Therapy interventions are:

• unexplained fatigue
• anxiety, depression, moods
• sluggish energy
• digestive related chronic conditions
• feeling suboptimal on a daily basis

I am passionate about working with people who are at loss as to why they feel the way they do, despite trying and following many recommendations without satisfying results.

Our health is a journey, taking care, learning and growing with it never ends, but once in remission and healthy, maintaining our health, is simply a joy.