Ben Wolff

Breathwork and Yoga Nidra Teacher



Ben Wolff is a Yoga Teacher, Clinical Hypnotherapist and Dream Yoga practitioner with a profound depth of experience and understanding in his field. He has an acute and wide understanding of contemporary scientific research into meditation, neuroscience and other fields related to Yoga Nidra and Breathwork. Brought on by his recovery from serious illness and many years of continuous research and investigation, Ben shares his findings from both ancient wisdom traditions and modern science in ways that are open and accessible to everyone. In his Breathwork teachings you can expect to hear what’s most useful, rapidly effective and easy to learn and participate in simple and safe breath practices.

Ben’s Yoga Nidra credits include Uma Dinsmore-Tuli’s Yoga Nidra Teacher Trainings, The Life Centre and Simon Lowe’s Yoga Garden Party. He also lectures with Dr Lucy Clarke and Nirlipta Tuli on “Yoga and Clinical Psychology in Society” to post-graduate PHD level psychologists at Salomans, Canterbury Christchurch University.

Additionally Ben is part of the think tank launched by Heather Mason “Yoga 4 the NHS” and is co-course designer and co-tutor of the CPD Advanced Yoga Nidra for teachers and therapists. He also teaches private group classes, including to people who work in Government at Westminster and breath for advanced yoga teachers at Norman Blair’s studio.

Ben’s key teachers include Dr Richard Brown, Dr Patricia Gerbarg, Norman Blair, Uma Dinsmore-Tuli and Nirlipta Tuli, Heather Mason and Rebecca French. As a self styled breathmaster he has first hand experience of the healing power of the breath and fully understands that the breath can be the most powerful tool we have. “The breath is my yoga and my yoga is the breath”.