Current Events
Join us for an online workshop, class, or practice, offered by one of our talented therapists, teachers, and practitioners. We offer rejuvenating meditation sessions, energising yogic classes, and soothing guided relaxation sessions at various times and on multiple days throughout each week.
Scroll down to view our current events.
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Finding New Ways in Relationships
(a 2-day in-person workshop)
Cost: £100
Puzzled by why the same difficulties keep cropping up in relationships? Perhaps you’re good at looking after other people but struggle when it comes to getting your own needs met. Maybe you feel uncomfortable and tend to withdraw when anyone tries to get close. Or can’t help but lash out when you feel challenged.
Further Details
Sharing and exploring your thoughts and feelings in a confidential small-group setting, you will be guided to unpack any repeating struggles in relationships and consider healthier alternatives. The workshop is led by Transactional Analysis practitioners Deliana Ianeva and Chris Elcombe – both qualified counsellors and in advanced training as psychotherapists
When: 24th & 25th September, 9.30am-5.30pm (more dates available in November)
Where: The Therapeutic Rooms, Shoreditch (E1 6RU), London
Price: £100
Who this event is for: Adults aged 18 or over. Please note that this is a space for individual reflection, and is not intended for couples to attend together.
To find out more: DelianaIaneva.co.uk/Workshops
To book a place, contact: Chris.Elcombe@Outlook.com or Deliana.Ianeva@Gmail.com
Finding New Ways in Relationships
(a 2-day in-person workshop)
Cost: £100
Puzzled by why the same difficulties keep cropping up in relationships? Perhaps you’re good at looking after other people but struggle when it comes to getting your own needs met. Maybe you feel uncomfortable and tend to withdraw when anyone tries to get close. Or can’t help but lash out when you feel challenged.
Further Details
Sharing and exploring your thoughts and feelings in a confidential small-group setting, you will be guided to unpack any repeating struggles in relationships and consider healthier alternatives. The workshop is led by Transactional Analysis practitioners Deliana Ianeva and Chris Elcombe – both qualified counsellors and in advanced training as psychotherapists
When: 24th & 25th September, 9.30am-5.30pm (more dates available in November)
Where: The Therapeutic Rooms, Shoreditch (E1 6RU), London
Price: £100
Who this event is for: Adults aged 18 or over. Please note that this is a space for individual reflection, and is not intended for couples to attend together.
To find out more: DelianaIaneva.co.uk/Workshops
To book a place, contact: Chris.Elcombe@Outlook.com or Deliana.Ianeva@Gmail.com
(Online) Tri-Weekly Morning Community Yoga Practice
Set yourself up for the day with Gabi Macra and our morning yoga community.
Further Details
Cost
£5 per session
How to Attend
This session is facilitated via Zoom:
Book your place: Click to book
Direct Zoom link: Click to join
Gabi Macra is a yoga therapist registered with the International Association of Yoga Therapists (IAYT).
For more information, or if you have any questions prior to joining a class, please don’t hesitate to email Gabi at gabi@realpeopledoyoga.com.
(Online) Tri-Weekly Morning Community Yoga Practice
Set yourself up for the day with Gabi Macra and our morning yoga community.
Further Details
Cost
£5 per session
How to Attend
This session is facilitated via Zoom:
Book your place: Click to book
Direct Zoom link: Click to join
Gabi Macra is a yoga therapist registered with the International Association of Yoga Therapists (IAYT).
For more information, or if you have any questions prior to joining a class, please don’t hesitate to email Gabi at gabi@realpeopledoyoga.com.
(Online) Evening Deep Guided Relaxation
Yoga Nidra (also known as yogic sleep) is an immensely powerful meditation technique which allows you to delve into a deep state of relaxation, where the body can rejuvenate and release tensions and experience a real sense of wholeness. It can calm the mind and bring a sense of inner peace and contentment.
Further Details
Yoga Nidra is practiced lying down in a very comfortable position, but can also be done sitting. There is nothing for you to do, no yoga poses required, simply listen to the voice and let yourself be guided into a very relaxed state. It can be practiced in your bed, on your sofa, on your yoga mat, or on a chair, just grab a few blankets to make yourself comfortable and warm.
Payment
The session lasts for 30 minutes, and costs £7 each.
How to Attend
This session is facilitated via Zoom. Everyone is welcome to join (there is no prior experience required), and you will find the Zoom link inside your booking confirmation. Please book at least 30 minutes in advance of the class starting.
Book your place: Click to book
Beatrice Pelissier is a Yoga Nidra, Meditation and Hypnobirthing Teacher based in London.
If you have any questions, please email Bea at info@beeyogi.net.
(Online) Evening Deep Guided Relaxation
Yoga Nidra (also known as yogic sleep) is an immensely powerful meditation technique which allows you to delve into a deep state of relaxation, where the body can rejuvenate and release tensions and experience a real sense of wholeness. It can calm the mind and bring a sense of inner peace and contentment.
Further Details
Yoga Nidra is practiced lying down in a very comfortable position, but can also be done sitting. There is nothing for you to do, no yoga poses required, simply listen to the voice and let yourself be guided into a very relaxed state. It can be practiced in your bed, on your sofa, on your yoga mat, or on a chair, just grab a few blankets to make yourself comfortable and warm.
Payment
The session lasts for 30 minutes, and costs £7 each.
How to Attend
This session is facilitated via Zoom. Everyone is welcome to join (there is no prior experience required), and you will find the Zoom link inside your booking confirmation. Please book at least 30 minutes in advance of the class starting.
Book your place: Click to book
Beatrice Pelissier is a Yoga Nidra, Meditation and Hypnobirthing Teacher based in London.
If you have any questions, please email Bea at info@beeyogi.net.
(Online) Thursday Evening Yoga Therapy Class
Join us in community on Thursday evenings for a holistic 75 minute practice. Classes are designed to be accessible with no prior experience required.
Further Details
Cost
£10 per session
How to Attend
This session is facilitated via Zoom:
Book your place: Click to book
Direct Zoom link: Click to join
Gabi Macra is a yoga therapist registered with the International Association of Yoga Therapists (IAYT).
For more information, or if you have any questions prior to joining the class, please don’t hesitate to email Gabi at gabi@realpeopledoyoga.com.
(Online) Thursday Evening Yoga Therapy Class
Join us in community on Thursday evenings for a holistic 75 minute practice. Classes are designed to be accessible with no prior experience required.
Further Details
Cost
£10 per session
How to Attend
This session is facilitated via Zoom:
Book your place: Click to book
Direct Zoom link: Click to join
Gabi Macra is a yoga therapist registered with the International Association of Yoga Therapists (IAYT).
For more information, or if you have any questions prior to joining the class, please don’t hesitate to email Gabi at gabi@realpeopledoyoga.com.