What We Offer
What We OfferWhat We Offer
What We OfferIndividual Therapy
To access individual counselling or psychotherapy in E1, Shoreditch, please go to our Who We Are page, select the therapist you would like to see, and enquire with the therapist directly.
Individual Therapy
To access individual counselling or psychotherapy in E1, Shoreditch, please go to our Who We Are page, select the therapist you would like to see, and enquire with the therapist directly.
Couples Counselling
Couples Therapy aims to facilitate communication and for many couples it resolves difficulties which may have seemed insurmountable. Sometimes couples counselling can help to end a relationship on good terms.
To find out more and speak to a couples’ counsellor about starting couples therapy in E1, Shoreditch, please contact one of our couples therapists:
Tony Clark, Dr. Deborah Samson, Jennifer O’Neil, Deliana Ianeva, Nirosha Sirisena, Viviane Talkeu, Nicola Power
Couples Counselling
Couples Therapy aims to facilitate communication and for many couples it resolves difficulties which may have seemed insurmountable. Sometimes couples counselling can help to end a relationship on good terms.
To find out more and speak to a couples’ counsellor about starting couples therapy in E1, Shoreditch, please contact one of our couples therapists:
Tony Clark, Dr. Deborah Samson, Jennifer O’Neil, Deliana Ianeva, Nirosha Sirisena, Viviane Talkeu, Nicola Power
Family Constellation Workshops
Constellations offer a powerful, solution-focused way to explore and resolve deep-rooted personal, relationship, family, and work issues. They’re especially helpful for challenges that seem stuck or resistant to change – such as emotional pain, trauma, family conflict, unhealthy patterns, grief, and a sense of isolation.
In a small group of 6 to 12 people, one participant (the "issue-holder") shares a concern with the facilitator. Using other group members to represent key elements, a “living map” of the issue is created. This process reveals hidden dynamics, helping to untangle what’s beneath the surface and guiding the way toward resolution.
As people see how their struggles are connected across generations, they often experience deep compassion and a sense of belonging. Constellations can lead to powerful insights, emotional healing, and meaningful personal growth – bringing clarity, strength, and a fresh perspective on life.
To find out more, please contact Sara Poss.
Family Constellation Workshops
Constellations offer a powerful, solution-focused way to explore and resolve deep-rooted personal, relationship, family, and work issues. They’re especially helpful for challenges that seem stuck or resistant to change – such as emotional pain, trauma, family conflict, unhealthy patterns, grief, and a sense of isolation.
In a small group of 6 to 12 people, one participant (the "issue-holder") shares a concern with the facilitator. Using other group members to represent key elements, a “living map” of the issue is created. This process reveals hidden dynamics, helping to untangle what’s beneath the surface and guiding the way toward resolution.
As people see how their struggles are connected across generations, they often experience deep compassion and a sense of belonging. Constellations can lead to powerful insights, emotional healing, and meaningful personal growth – bringing clarity, strength, and a fresh perspective on life.
To find out more, please contact Sara Poss.
Nutritional Therapy
Nutritional Therapy Practitioners are trained to use an integrative, science-based approach, combining the science of nutrition together with the principles of functional medicine. They can identify and address underlying causes of health concerns, develop strategies to support deficiencies and correct imbalances, and promote and foster good health, peak performance and individual care.
Nutritional Therapy recognises that our bodies systems work in synergy and that each individual is unique. The person is treated as a whole – a physical, mental and emotional being. Adopting cutting-edge methods, practitioners help clients to take charge of their health with personalised nutrition and bespoke lifestyle recommendations. Good nutrition equates to nourishment for every cell, strengthening our natural resilience. It can support many symptoms and health conditions like chronic/autoimmune conditions, digestive disorders, mental health, weight management, skin issues, hormonal imbalances, women’s health, fertility and more.
To find out more, please reach out to Cristina Troccoli Williams
Nutritional Therapy
Nutritional Therapy Practitioners are trained to use an integrative, science-based approach, combining the science of nutrition together with the principles of functional medicine. They can identify and address underlying causes of health concerns, develop strategies to support deficiencies and correct imbalances, and promote and foster good health, peak performance and individual care.
Nutritional Therapy recognises that our bodies systems work in synergy and that each individual is unique. The person is treated as a whole – a physical, mental and emotional being. Adopting cutting-edge methods, practitioners help clients to take charge of their health with personalised nutrition and bespoke lifestyle recommendations. Good nutrition equates to nourishment for every cell, strengthening our natural resilience. It can support many symptoms and health conditions like chronic/autoimmune conditions, digestive disorders, mental health, weight management, skin issues, hormonal imbalances, women’s health, fertility and more.
To find out more, please reach out to Cristina Troccoli Williams
Yoga Therapy
Yoga Therapy is a holistic, non-invasive, complimentary and collaborative therapy. It starts with an individualised assessment of, not only your injury, ailment or condition, but you as a whole human. A tailored practice is created that meets you where you are empowering you to move progressively and iteratively towards your goals and better health; physical, mental, emotional and spiritual.
Practices include combinations of movement, breath work, mindfulness, meditation, sound, philosophy and lifestyle recommendations . All chosen with you, working from your comfort zone and within your lifestyle needs.
Yoga Therapy
Yoga Therapy is a holistic, non-invasive, complimentary and collaborative therapy. It starts with an individualised assessment of, not only your injury, ailment or condition, but you as a whole human. A tailored practice is created that meets you where you are empowering you to move progressively and iteratively towards your goals and better health; physical, mental, emotional and spiritual.
Practices include combinations of movement, breath work, mindfulness, meditation, sound, philosophy and lifestyle recommendations . All chosen with you, working from your comfort zone and within your lifestyle needs.
Traditional Chinese Medicine and Acupuncture
At the heart of it, is the understanding that Qi energy, our vital life force, flows through the body along pathways known as meridians. When a person is healthy their Qi flows abundantly throughout the body, but when blockages and imbalances occur, a range of physical ailments and emotional symptoms can arise. The aim of TCM is to activate your body’s natural healing response, and to help restore your harmony and flow. Acupuncturists insert very thin, sterile needles into specific points on the body to rebalance and regulate the flow of Qi and promote healing.
Please reach out to Ann Berni-Wright to find out more and/or to book an initial consultation.
Traditional Chinese Medicine and Acupuncture
At the heart of it, is the understanding that Qi energy, our vital life force, flows through the body along pathways known as meridians. When a person is healthy their Qi flows abundantly throughout the body, but when blockages and imbalances occur, a range of physical ailments and emotional symptoms can arise. The aim of TCM is to activate your body’s natural healing response, and to help restore your harmony and flow. Acupuncturists insert very thin, sterile needles into specific points on the body to rebalance and regulate the flow of Qi and promote healing.
Please reach out to Ann Berni-Wright to find out more and/or to book an initial consultation.
Meditation and Mindfulness
Meditation is about being present with what is, experiencing a sense of stillness, and noticing thoughts and feelings coming and going.
Whether you are a completely new to meditation, or would like to practice with others, our classes are open to everyone.
To find out more about our current offerings, please visit our What’s On page.
Meditation and Mindfulness
Meditation is about being present with what is, experiencing a sense of stillness, and noticing thoughts and feelings coming and going.
Whether you are a completely new to meditation, or would like to practice with others, our classes are open to everyone.
To find out more about our current offerings, please visit our What’s On page.
Rolfing®
Rolfing affects your body’s posture and structure by manipulating both the influence of the myofascial system and the nervous system. Research has demonstrated that Rolfing results in more efficient muscle use, allowing the body to conserve energy and move more economically. Rolfing has also been shown to significantly reduce chronic stress, reduce spinal curvature in people with lordosis, and enhance neurological functioning.
People seek out Rolfing as a way to reduce pain and chronic stress, generally resulting from physical and emotional traumas or just the daily strain of living in a human body. Rolfing is used by many professional athletes, dancers and entertainers to improve performance. Some manufacturing companies have employed Rolfing to decrease workers’ compensation costs due to repetitive stress injuries. And, based on the mind/body connection, many counsellors and therapists are incorporating Rolfing in their therapeutic approaches. Finding greater physical support and ease can ultimately be positively influential for our emotions and energy levels.
More information on Rolfing research can be found on rolf.org
If you’re curious about whether Rolfing may be for you, please reach out to Ben Schiller.
Rolfing®
Rolfing affects your body’s posture and structure by manipulating both the influence of the myofascial system and the nervous system. Research has demonstrated that Rolfing results in more efficient muscle use, allowing the body to conserve energy and move more economically. Rolfing has also been shown to significantly reduce chronic stress, reduce spinal curvature in people with lordosis, and enhance neurological functioning.
People seek out Rolfing as a way to reduce pain and chronic stress, generally resulting from physical and emotional traumas or just the daily strain of living in a human body. Rolfing is used by many professional athletes, dancers and entertainers to improve performance. Some manufacturing companies have employed Rolfing to decrease workers’ compensation costs due to repetitive stress injuries. And, based on the mind/body connection, many counsellors and therapists are incorporating Rolfing in their therapeutic approaches. Finding greater physical support and ease can ultimately be positively influential for our emotions and energy levels.
More information on Rolfing research can be found on rolf.org
If you’re curious about whether Rolfing may be for you, please reach out to Ben Schiller.
Personal Development Groups
Personal development is a lifelong journey that involves engaging in activities to enhance self-awareness, improve interpersonal interactions, and develop effective strategies for navigating various situations.
Here at the Therapeutic Rooms, we are constantly evolving and seeking opportunities to provide personal development resources. If you happen to be a group psychotherapist or workshop facilitator interested in organising group work, we warmly invite you to get in touch with us at info@thetherapeuticrooms.co.uk. We would love to explore new possibilities together.
Personal Development Groups
Personal development is a lifelong journey that involves engaging in activities to enhance self-awareness, improve interpersonal interactions, and develop effective strategies for navigating various situations.
Here at the Therapeutic Rooms, we are constantly evolving and seeking opportunities to provide personal development resources. If you happen to be a group psychotherapist or workshop facilitator interested in organising group work, we warmly invite you to get in touch with us at info@thetherapeuticrooms.co.uk. We would love to explore new possibilities together.