What We Offer
What We OfferWhat We Offer
What We OfferIndividual Therapy
To access individual counselling or psychotherapy in E1, Shoreditch, please go to our Who We Are page, select the therapist you would like to see, and enquire with the therapist directly.
Individual Therapy
To access individual counselling or psychotherapy in E1, Shoreditch, please go to our Who We Are page, select the therapist you would like to see, and enquire with the therapist directly.
Couples Counselling
Couples Therapy aims to facilitate communication and for many couples it resolves difficulties which may have seemed insurmountable. Sometimes couples counselling can help to end a relationship on good terms.
To find out more and speak to a couples’ counsellor about starting couples therapy in E1, Shoreditch, please contact one of our couples therapists:
Tina Greenhill, Antoine Huon, Lisa Mayall, Omara Naseem, Nicola Power
Couples Counselling
Couples Therapy aims to facilitate communication and for many couples it resolves difficulties which may have seemed insurmountable. Sometimes couples counselling can help to end a relationship on good terms.
To find out more and speak to a couples’ counsellor about starting couples therapy in E1, Shoreditch, please contact one of our couples therapists:
Tina Greenhill, Antoine Huon, Lisa Mayall, Omara Naseem, Nicola Power
Family Therapy
Family therapy, which is also often referred to as systemic therapy can help with a wide range of issues including child and adolescent behaviour, divorce and separation, parenting issues and adult mental health.
For anyone interested in exploring family therapy, please contact Antoine Huon.
Family Therapy
Family therapy, which is also often referred to as systemic therapy can help with a wide range of issues including child and adolescent behaviour, divorce and separation, parenting issues and adult mental health.
For anyone interested in exploring family therapy, please contact Antoine Huon.
Nutritional Therapy
Nutritional Therapy Practitioners are trained to use an integrative, science-based approach, combining the science of nutrition together with the principles of functional medicine. They can identify and address underlying causes of health concerns, develop strategies to support deficiencies and correct imbalances, and promote and foster good health, peak performance and individual care.
Nutritional Therapy recognises that our bodies systems work in synergy and that each individual is unique. The person is treated as a whole – a physical, mental and emotional being. Adopting cutting-edge methods, practitioners help clients to take charge of their health with personalised nutrition and bespoke lifestyle recommendations. Good nutrition equates to nourishment for every cell, strengthening our natural resilience. It can support many symptoms and health conditions like chronic/autoimmune conditions, digestive disorders, mental health, weight management, skin issues, hormonal imbalances, women’s health, fertility and more.
To find out more, please reach out to Cristina Troccoli Williams
Nutritional Therapy
Nutritional Therapy Practitioners are trained to use an integrative, science-based approach, combining the science of nutrition together with the principles of functional medicine. They can identify and address underlying causes of health concerns, develop strategies to support deficiencies and correct imbalances, and promote and foster good health, peak performance and individual care.
Nutritional Therapy recognises that our bodies systems work in synergy and that each individual is unique. The person is treated as a whole – a physical, mental and emotional being. Adopting cutting-edge methods, practitioners help clients to take charge of their health with personalised nutrition and bespoke lifestyle recommendations. Good nutrition equates to nourishment for every cell, strengthening our natural resilience. It can support many symptoms and health conditions like chronic/autoimmune conditions, digestive disorders, mental health, weight management, skin issues, hormonal imbalances, women’s health, fertility and more.
To find out more, please reach out to Cristina Troccoli Williams
Yoga Therapy
Yoga Therapy is a holistic, non-invasive, complimentary and collaborative therapy. It starts with an individualised assessment of, not only your injury, ailment or condition, but you as a whole human. A tailored practice is created that meets you where you are empowering you to move progressively and iteratively towards your goals and better health; physical, mental, emotional and spiritual.
Practices include combinations of movement, breath work, mindfulness, meditation, sound, philosophy and lifestyle recommendations . All chosen with you, working from your comfort zone and within your lifestyle needs.
To find out more and see if yoga therapy might be a good fit for you please contact Gabi Macra.
Yoga Therapy
Yoga Therapy is a holistic, non-invasive, complimentary and collaborative therapy. It starts with an individualised assessment of, not only your injury, ailment or condition, but you as a whole human. A tailored practice is created that meets you where you are empowering you to move progressively and iteratively towards your goals and better health; physical, mental, emotional and spiritual.
Practices include combinations of movement, breath work, mindfulness, meditation, sound, philosophy and lifestyle recommendations . All chosen with you, working from your comfort zone and within your lifestyle needs.
To find out more and see if yoga therapy might be a good fit for you please contact Gabi Macra.
Traditional Chinese Medicine and Acupuncture
At the heart of it, is the understanding that Qi energy, our vital life force, flows through the body along pathways known as meridians. When a person is healthy their Qi flows abundantly throughout the body, but when blockages and imbalances occur, a range of physical ailments and emotional symptoms can arise. The aim of TCM is to activate your body’s natural healing response, and to help restore your harmony and flow. Acupuncturists insert very thin, sterile needles into specific points on the body to rebalance and regulate the flow of Qi and promote healing.
Please reach out to Sheree Tsang to find out more and/or to book an initial consultation.
Traditional Chinese Medicine and Acupuncture
At the heart of it, is the understanding that Qi energy, our vital life force, flows through the body along pathways known as meridians. When a person is healthy their Qi flows abundantly throughout the body, but when blockages and imbalances occur, a range of physical ailments and emotional symptoms can arise. The aim of TCM is to activate your body’s natural healing response, and to help restore your harmony and flow. Acupuncturists insert very thin, sterile needles into specific points on the body to rebalance and regulate the flow of Qi and promote healing.
Please reach out to Sheree Tsang to find out more and/or to book an initial consultation.
Meditation and Mindfulness
Meditation is about being present with what is, experiencing a sense of stillness, and noticing thoughts and feelings coming and going.
Whether you are a completely new to meditation, or would like to practice with others, our classes are open to everyone.
To find out more about our current offerings, please visit our What’s On page.
Meditation and Mindfulness
Meditation is about being present with what is, experiencing a sense of stillness, and noticing thoughts and feelings coming and going.
Whether you are a completely new to meditation, or would like to practice with others, our classes are open to everyone.
To find out more about our current offerings, please visit our What’s On page.
Personal Development Groups
What is on offer at the Therapeutic Rooms is still developing and we are still at the beginning stages of exploring the possibilities for setting up some groups and workshops for personal development.
Some of the ideas we have recently been working on are about Creative Writing for Well-Being and some personal development workshops facilitated by a drama therapist.
We will list any new developments here in the future.
Personal Development Groups
What is on offer at the Therapeutic Rooms is still developing and we are still at the beginning stages of exploring the possibilities for setting up some groups and workshops for personal development.
Some of the ideas we have recently been working on are about Creative Writing for Well-Being and some personal development workshops facilitated by a drama therapist.
We will list any new developments here in the future.
Professional Development and Supervision
Many therapists also see counselling and psychotherapy students for their own personal therapy.
Some therapists offer clinical supervision: Simon Imrie, Lucas Teague, Nicola Power
We also offer occasional seminars and small workshop groups, and will advertise these events here.
Professional Development and Supervision
Many therapists also see counselling and psychotherapy students for their own personal therapy.
Some therapists offer clinical supervision: Simon Imrie, Lucas Teague, Nicola Power
We also offer occasional seminars and small workshop groups, and will advertise these events here.