Couples Counselling

Couples Therapy aims to facilitate communication and for many couples it resolves difficulties which may have seemed insurmountable. Sometimes couples counselling can help to end a relationship on good terms.

To find out more and speak to a couples’ counsellor about starting couples therapy in E1, Shoreditch, please contact one of our couples therapists:

Tina Greenhill, Antoine Huon, Lisa Mayall, Omara Naseem, Nicola Power, Deliana Ianeva, Nirosha Sirisena

Nutritional Therapy

Nutritional Therapy Practitioners are trained to use an integrative, science-based approach, combining the science of nutrition together with the principles of functional medicine. They can identify and address underlying causes of health concerns, develop strategies to support deficiencies and correct imbalances, and promote and foster good health, peak performance and individual care.

Nutritional Therapy recognises that our bodies systems work in synergy and that each individual is unique. The person is treated as a whole – a physical, mental and emotional being. Adopting cutting-edge methods, practitioners help clients to take charge of their health with personalised nutrition and bespoke lifestyle recommendations. Good nutrition equates to nourishment for every cell, strengthening our natural resilience. It can support many symptoms and health conditions like chronic/autoimmune conditions, digestive disorders, mental health, weight management, skin issues, hormonal imbalances, women’s health, fertility and more.

To find out more, please reach out to Cristina Troccoli Williams

Traditional Chinese Medicine and Acupuncture

At the heart of it, is the understanding that Qi energy, our vital life force, flows through the body along pathways known as meridians. When a person is healthy their Qi flows abundantly throughout the body, but when blockages and imbalances occur, a range of physical ailments and emotional symptoms can arise. The aim of TCM is to activate your body’s natural healing response, and to help restore your harmony and flow. Acupuncturists insert very thin, sterile needles into specific points on the body to rebalance and regulate the flow of Qi and promote healing.

Please reach out to Ann Berni-Wright to find out more and/or to book an initial consultation.

Family Constellation workshops

Constellations offer a powerful and solution-focused journey to address ingrained personal, relationship, family, and work challenges. Ideal for issues resistant to change – encompassing emotional struggles, traumatic experiences, feeling stuck, relational complexities, family rifts, behavioural patterns, loss, and a sense of isolation, to name a few – the method facilitates transformative solutions.

In these workshops, a small group of six to twelve participants engages in a profound process. The Issue-holder shares their concern with the facilitator, and a “living map” of the issue is created with the support of fellow participants. Hidden dynamics are revealed, leading the way to resolution and untangling complexities.

As participants recognize the interconnectedness spanning generations, Constellations foster a deep sense of compassion and belonging. Empowered by transformative insights, individuals gain newfound clarity to navigate life’s challenges. Constellations not only offer healing but also the potential for profound personal growth, enriching lives with a new perspective and understanding.

To find out more, please contact Sara Poss.