I’m Martyna – an integrative counsellor based in London. I have availability on Monday, Thursday, and Saturday and work from The Therapeutic Rooms as well as online.
Grounded in Gestalt therapy and guided by relational and embodied principles, I see counselling as a collaborative process, where change, connection, and insight can emerge through presence and dialogue. Gestalt therapy places the therapeutic relationship at the heart of the process and is rooted in the belief that healing happens through authentic contact. I offer trauma-informed therapy for adults navigating life transitions, emotional challenges, and exploring questions of identity and meaning.
As a counsellor, I facilitate a welcoming space that supports awareness of moment-by-moment experience, recognising how unresolved issues show up in the here and now. I meet you as a whole person and tailor the work to your needs. Depending on what feels suitable, sessions might include creative experiments, mindfulness, or working with dreams. Whatever you bring, we’ll explore it together at your pace.
I have a special interest in breathwork, mindfulness, and embodied awareness, and enjoy exploring how breath can enhance presence and support self-regulation. I hold a Level 3 Award in Breathwork Coaching and continue to develop my integrative, body-oriented approach through ongoing professional training and reflective practice, ensuring the quality and integrity of my work.
Alongside indoor sessions, I offer walking therapy across parks in East London. Many people find that being outdoors fosters a more equal, embodied, and spontaneous way of relating, with nature becoming part of the process.
Experience and Qualifications
I trained at the Gestalt Centre, London, and hold a Certificate in Humanistic Counselling and a Diploma in Gestalt Counselling. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their ethical framework.
In addition to my private practice, I have worked as a counsellor for various charities, supporting clients experiencing trauma, anxiety, depression, and bereavement. I offer both short- and long-term therapy in English and Polish.
Background
My background in the arts, documentary filmmaking, and community projects informs my deep interest in people’s stories, creativity, and diversity. I work with clients from all walks of life and am committed to an inclusive, anti-racist, and affirming practice.
Languages
English and Polish
Fees
£70 per session
I offer concessions for students and people on low income
Contact
If you want to get in touch, please email or text me to arrange a free 20-minute call. This is a chance to discuss what’s bringing you to therapy and ask any questions. If it feels right, we can then arrange an initial session.