I have been qualified as a therapist since 2007, and have worked in the healing professions since 2000. I provide one to one work as a psychotherapist and am an accredited member of the United Kingdom Council for Psychotherapy.
I specialise in offering an holistic approach in the treatment of depression, anxiety, bereavement, and addictions. This means working with all aspects of your experience, including mind, body and spirit as a means of helping you understand the underlying issues related to these difficulties. My experience of working with clients over a 14 year period is that this is one of the most effective methods of fostering lasting change.
I offer meditation and mindfulness, as well as creative visualisation techniques. Mindfulness techniques can be an effective means of coming into relationship with painful emotions or difficult memories. Used within a therapeutic context these can offer a supportive means for individuals to harness their own innate wisdom and self-understanding.
Alongside talking together, I may suggest the use of mindfulness, creative visualisation techniques, drawing, and dream work. These can be a powerful means toward helping you understand and fulfil more of your potential, and the discovery of your real self.
Private Health Insurance
I’m an approved provider for Aviva, AXA Health and WPA.
Fees
I currently see individual clients and my fees are £75 per session.