As an experienced academic psychologist, I bring together deep insights from clinical research and hands-on skills to enhance my role as a Chartered Counselling Psychologist. Working with people in various clinical and research settings has given me a well-rounded perspective on mental health challenges.
Besides my private practice, I am also a lecturer on the Clinical Psychology Doctorate programme and remain actively involved with NHS work.
At the heart of my therapeutic approach is creating a safe space where you can openly express your thoughts and emotions, free from judgment. I believe that effective therapy should be tailored to fit your unique needs and goals.
My focus is on supporting your growth and healing, helping you build resilience and inner strength to confidently face life’s challenges. A key part of our work together involves empowering you to become your own therapist, fostering independence and self-reliance beyond our sessions.
To achieve this, I use a range of evidence-based approaches, including Cognitive Behavioural Therapy, Compassion-Focused Therapy, Schema Therapy, Eye Movement Desensitisation and Reprocessing (EMDR), and other therapeutic methods. This ensures that the strategies I use are well-suited to your personal development.
I specialise in trauma-focused approaches, particularly in addressing complex childhood trauma and more challenging mental health presentations, such as psychosis and complex PTSD. While these are areas of expertise, I also work with a wide range of mental health issues, adopting a comprehensive therapeutic approach.
My commitment to advancing psychological knowledge and contributing to the field is reflected in my academic background and scientific publications, which support the ongoing understanding of mental health and therapy.
Experience
My professional journey has been enriched by diverse experiences in both the private and public sectors. I have contributed to esteemed institutions such as the Institute of Psychiatry, Psychology, and Neuroscience (King’s College London), the Anna Freud Centre (London), and the Institute of Psychiatry at Icahn School of Medicine at Mount Sinai (New York). My research, particularly in childhood trauma, PTSD, and psychosis, has been published in high-impact journals like JAMA Psychiatry and Psychological Medicine, and I regularly present at international conferences. I have also worked across various clinical settings, contributing to the NHS and prominent non-profit organisations like MIND.
Qualifications
I hold a doctoral-level qualification in Counselling Psychology (BPS), a PhD in Psychology from UCL (London), a Masters in Applied Psychology (Brunel University London), and a Postgraduate Diploma in Cognitive Behavioural Therapy (University of Hertfordshire).
Fees
To help you make an informed decision, I offer a free 20-minute consultation. During this time, we can discuss your therapy goals, address any questions or concerns, and explore how I can best support you in meeting your needs.
My standard fee is £150 for a 50-minute session.
Private Health Insurance
I am registered with the following health insurance providers: BUPA, AXA, AVIVA, Healix, WPA, Vitality, and Cigna.