Nicola Power

Gestalt/Integrative Therapist
(MBACP accred.)

Individuals and Couples

I am a Gestalt counsellor and transpersonal couples psychotherapist with a particular expertise in working with people with unhelpful dependencies, addictions, or coping strategies.

If you have experienced trauma, a loss or major change, it can impact on your ability to live a happy and useful life. I support individuals to work through these challenges to better understand themselves, improving their resilience and finding a way to let go of what no longer serves them.

I offer a safe and welcoming space without judgement where you can arrive as you are and allow yourself to connect with your feelings and thoughts that might be difficult for you to experience alone or in your existing relationships.

I also work with couples who are struggling to resolve their differences, sometimes because of infidelity, perceived betrayal, or lack of trust. I provide a safe and neutral space for the issues in the relationship to be explored and worked through together.

Over the years I have worked with people from different cultures, faiths, ages, genders, sexual orientations and stages of life and I enjoy that diversity in my practice. I also have experience of working with clients with mental health diagnoses and neurodivergent people as well supporting women through the mental health aspect of menopause.

Some clients enjoy a more open exploratory approach while others need a bit more structure. We shape the work around what works best for you and can adapt and change as we progress.

I use somatic and mindfulness-based approaches when appropriate, so we don’t just talk about what you are feeling but use present moment awareness to pay attention to how it shows up in the body, allowing you to experience and process it.

Fees

My fee for individual therapy is £90

My fee for couples therapy is £120

I try to be as flexible as possible with my clients, allowing sessions to be moved when necessary and ask for 48 hours’ notice of any cancellations.

Private Health Insurance

I’m a recognised provider for BUPA, AXA Health, and WPA.

Contact

Email: nicolapower@hotmail.com